tag:blogger.com,1999:blog-6254648980547220350.post3532735897254058145..comments2023-06-19T04:22:30.863-04:00Comments on Holy Hanna ... Wholly Krista!: Extreme HonestyKristahttp://www.blogger.com/profile/10010855220044881380noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6254648980547220350.post-3506160720920796322009-11-28T16:17:39.580-05:002009-11-28T16:17:39.580-05:00I always feel awful after I binge eat! I try to ma...I always feel awful after I binge eat! I try to make up for it with working out as well, but it's probably a bad thing in the sense that I really beat myself up over it. <br /><br />I in no way think of you any differently at all!Christianahttp://www.usmeetsuk.comnoreply@blogger.comtag:blogger.com,1999:blog-6254648980547220350.post-67178122454916307232009-11-16T14:39:18.784-05:002009-11-16T14:39:18.784-05:00Feels familiar as well. I just have a big appetite...Feels familiar as well. I just have a big appetite for my size, and sometimes simply can't control myself... Have some problems with balance in that area: either I'll eat incredibly healthy, or I'll totally pig out.<br /><br />Obviously it's not a desirable habit, but don't be so hard on yourself... I simply try to balance it out by eating better and working out a little harder. I also notice that these cravings are the worst at this time of year: might be a weird way your body finds to react to the change of time and (depressing) shorter days.Marie-Èvehttps://www.blogger.com/profile/00174894872050076618noreply@blogger.comtag:blogger.com,1999:blog-6254648980547220350.post-81582393833428301582009-11-15T21:44:10.191-05:002009-11-15T21:44:10.191-05:00I do the same thing. I have the biggest sweet too...I do the same thing. I have the biggest sweet tooth, and I'm a super fast eater. The result is that I often overeat on sweets... and other things... I can control it most of the time, but other times it can be bad. Like eating an entire theater box of candy, or the majority of a bag of chips. Like you, overeating rarely makes me sick (I swear sometimes that I could win an eating contest - gross). I usually just feel frustrated at myself too.<br />It's strange, I go through these phases when I'll be super good and not overeat, I get full faster and won't want to. Then there will be other times when I'm just hungry all the time. Insatiable, and I crave all the "bad" stuff. <br /><br />I don't really know why it is or what triggers it, so I normally try to keep the house free of all that "bad" stuff and make good choices for breakfast and lunch during the week. That way, on the weekend, if we go out and I eat a little more than I should (those restaurant portions!), I don't feel as bad because I've been really good during the week. <br /><br />Hope you had a great weekend!Rachelhttps://www.blogger.com/profile/18209533406055486161noreply@blogger.com